Has your fitness activity been decreased during COVID? Are you exercising the hand for your remote more than your legs and arms? If the answer is yes then you can do some virtual exercise classes starting NOW.
Family New Jersey has an awesome site that offers a variety of fitness classes. But guess what, since it is virtual you don’t have to live in New Jersey to attend so share share share.
Let’s keep it moving!
If you know other virtual sites for FREE exercise please list as a comment.