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	<title>Be In The Know NJ</title>
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	<link>http://beintheknownj.org</link>
	<description>Keeping Families Healthy</description>
	<lastBuildDate>Fri, 03 Feb 2012 02:48:42 +0000</lastBuildDate>
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		<title>What is it Like Living With FASD?</title>
		<link>http://beintheknownj.org/what-is-it-like-living-with-fasd-2/</link>
		<comments>http://beintheknownj.org/what-is-it-like-living-with-fasd-2/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 02:46:53 +0000</pubDate>
		<dc:creator>rosie</dc:creator>
				<category><![CDATA[Fetal Alcohol Spectrum Disorders (FASD)]]></category>
		<category><![CDATA[life with fasd]]></category>
		<category><![CDATA[living with fasd]]></category>

		<guid isPermaLink="false">http://beintheknownj.org/?p=3896</guid>
		<description><![CDATA[FASD has affected my life in many ways.  I was born six weeks early and weighed three pounds, eleven ounces.  As a child, I never knew what it was but it was hard for me to make friends and I found myself feeling afraid of others.  School was very hard for me, especially math and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://beintheknownj.org/wp-content/uploads/2012/02/FranM.jpg"><img class="alignleft size-full wp-image-3897" title="FranM" src="http://beintheknownj.org/wp-content/uploads/2012/02/FranM.jpg" alt="" width="260" height="216" /></a></p>
<p><strong>FASD has affected my life in many ways.  I was born six weeks early and weighed three pounds, eleven ounces.  As a child, I never knew what it was but it was hard for me to make friends and I found myself feeling afraid of others.  School was very hard for me, especially math and English.  I couldn’t comprehend them.  I completed high school and tried college, but it didn’t go well.  Then I got a job.</strong></p>
<p><strong>Working was hard.  I didn’t know what I wanted to do and I went from job to job.  I couldn’t hold on to a job.  It was hard for me because I developed anxiety, depression and an eating disorder. I still deal with that today. I see a therapist often and take medication.  It’s still a struggle.</strong></p>
<p><strong>I do a lot of writing to express my feelings.  It helps me.  I also watch people very carefully to learn how to do certain things.  I tend to read everything twice to comprehend what I am reading.  For my anxiety, I avoid loud and crowded places.  I always surround myself with people that I feel comfortable and safe with.</strong></p>
<p><strong>I got involved with an organization called Al-Anon because I grew up in an alcoholic family. I do share my FASD story at the Al-Anon meetings.  I always tell myself if there is one young woman who is thinking about having a child and who is drinking, if I share my story and that one person hears me, it’s worth it.</strong></p>
<p><strong>I want people to know that there is hope.  I keep telling myself, if I can survive, others can too.  FASD comes with a lot of shame and challenges.  I always tell people to stop and think before taking that drink.  Pregnant women should remember that they are not drinking alone.</strong></p>
<h3><strong>Read more interviews with those who are living everyday with Fetal Alcohol Spectrum Disorders.<a href="http://www.nofas.org/NOFASFASDInterview.aspx" target="_blank"> Click this link to read those interviews on NOFAS&#8217;s website.</a></strong></h3>
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		<title>FREE Family to Family Education Program in New Jersey</title>
		<link>http://beintheknownj.org/free-family-to-family-education-program-in-new-jersey/</link>
		<comments>http://beintheknownj.org/free-family-to-family-education-program-in-new-jersey/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 16:18:11 +0000</pubDate>
		<dc:creator>rosie</dc:creator>
				<category><![CDATA[New Jersey Resources]]></category>
		<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://beintheknownj.org/?p=3893</guid>
		<description><![CDATA[A wonderful program has been made available for parents/caregivers that are responsible for family members with mental health issues.  A FREE 12 week parenting course begins at multiple locations throughout the state in March.  Over 300,000 family members have participated in this national program.   Most felt that the course helped with learning positive coping skills, [...]]]></description>
			<content:encoded><![CDATA[<p>A wonderful program has been made available for parents/caregivers that are responsible for family members with mental health issues.  A FREE 12 week parenting course begins at multiple locations throughout the state in March.  Over 300,000 family members have participated in this national program.   Most felt that the course helped with learning positive coping skills, necessary for coping with  severe mental illness.</p>
<p><a href="http://www.naminj.org/programs/family2family/family2family.html" target="_blank">Get more information about this Free family Education Program in New Jersey by clicking this link.</a></p>
]]></content:encoded>
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		<title>Robert Wood Johnson Presents: Matters of the Heart 2012</title>
		<link>http://beintheknownj.org/robert-wood-johnson-presents-matters-of-the-heart-2012/</link>
		<comments>http://beintheknownj.org/robert-wood-johnson-presents-matters-of-the-heart-2012/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 21:49:59 +0000</pubDate>
		<dc:creator>rosie</dc:creator>
				<category><![CDATA[Upcoming Events]]></category>

		<guid isPermaLink="false">http://beintheknownj.org/?p=3889</guid>
		<description><![CDATA[Daphne Oz, co-host of the ABC show &#8220;The Chew&#8221;, will discuss health, diet and wellness issues. Also, a variety of RobertWood Johnson University Hospital health experts will also speak on maintaining a heart healthy lifestyle. Reserve your spot and get more information today!]]></description>
			<content:encoded><![CDATA[<p>Daphne Oz, co-host of the ABC show &#8220;The Chew&#8221;, will discuss health, diet and wellness issues. Also, a variety of RobertWood Johnson University Hospital health experts will also speak on maintaining a heart<br />
healthy lifestyle.</p>
<p><a href="http://beintheknownj.org/wp-content/uploads/2012/02/m-1.pdf" target="_blank">Reserve your spot and get more information today</a>!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stricter Thinking on Alcohol Use During Pregnancy</title>
		<link>http://beintheknownj.org/stricter-thinking-on-alcohol-use-during-pregnancy/</link>
		<comments>http://beintheknownj.org/stricter-thinking-on-alcohol-use-during-pregnancy/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 00:58:41 +0000</pubDate>
		<dc:creator>rosie</dc:creator>
				<category><![CDATA[Fetal Alcohol Spectrum Disorders (FASD)]]></category>
		<category><![CDATA[alchohol during pregnancy]]></category>
		<category><![CDATA[pregnacy]]></category>

		<guid isPermaLink="false">http://beintheknownj.org/?p=3887</guid>
		<description><![CDATA[Can alcohol use during pregnancy really hurt a child? Read insights from a new study on alcohol during pregnancy. Be sure to share your comments.]]></description>
			<content:encoded><![CDATA[<p>Can alcohol use during pregnancy really hurt a child? <a href="http://online.wsj.com/article/SB10001424052970203718504577178850309081474.html?utm_source=NEW+NOFAS+Main+Email+List&amp;utm_campaign=272618a5f9-NOFAS_Weekly_Roundup_V3_I51_30_2012&amp;utm_medium=email" target="_blank">Read insights from a new study on alcohol during pregnancy.</a></p>
<p>Be sure to share your comments.</p>
]]></content:encoded>
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		<item>
		<title>NOFAS Weekly Roundup -January 30, 2012</title>
		<link>http://beintheknownj.org/nofas-weekly-roundup-january-30-2012/</link>
		<comments>http://beintheknownj.org/nofas-weekly-roundup-january-30-2012/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 17:27:27 +0000</pubDate>
		<dc:creator>rosie</dc:creator>
				<category><![CDATA[Fetal Alcohol Spectrum Disorders (FASD)]]></category>
		<category><![CDATA[child abuse]]></category>

		<guid isPermaLink="false">http://beintheknownj.org/?p=3884</guid>
		<description><![CDATA[National &#38; State Resource Directory Find an FASD resource in your area. Family Profiled in February 5 New York Times Magazine Article When the Winokur family brought home two seemingly healthy infants from Russia in 1999, they could not have foreseen the journey in store for them. Their son, Iyal, was eventually diagnosed with fetal [...]]]></description>
			<content:encoded><![CDATA[<p>National &amp; State Resource Directory<br />
Find an FASD resource in your area.</p>
<p>Family Profiled in February 5 New York Times Magazine Article</p>
<p>When the Winokur family brought home two seemingly healthy infants from Russia<br />
in 1999, they could not have foreseen the journey in store for them. Their son,<br />
Iyal, was eventually diagnosed with fetal alcohol syndrome, (FAS) the most<br />
severe form of fetal alcohol spectrum disorders (FASDs). Iyal found comfort,<br />
support and a much-needed ally in an unlikely package—a fluffy, 80 pound golden<br />
retriever and expertly trained certified service dog named Chancer. Their story<br />
is the subject of his mother Donnie Kanter Winokur’s new book, Nuzzle – love<br />
between a boy and his service dog and the family generously shared their story<br />
and Iyal’s journey with The New York Times Magazine. The featured article will<br />
appear in the Sunday, February 5th edition, so pick up your copy this weekend!</p>
<p>NOFAS</p>
<p><a href="http://www.youtube.com/watch?v=KRpHPcqis5o&amp;feature=youtube_gdata_player" target="_blank">FASD Expert &#8211; Jennifer Thomas on Choline</a></p>
<p>Dr. Jennifer Thomas, a professor of psychiatry at San Diego State University,<br />
has researched the positive effects on choline, an essential nutrient, on<br />
individuals affected by FASD. The research, while still in its early stages, is<br />
promising for the treatment of various behavioral symptoms of FASD.</p>
<p>Reminder: NOFAS Action Alert</p>
<p><a href="http://nofas.us2.list-manage1.com/track/click?u=0c4e3277b83599d7092769953&amp;id=e464c065cb&amp;e=ad44716d8a" target="_blank">NOFAS is asking FASD advocates to urge their United States Senators to<br />
co-sponsor upcoming FASD legislation</a>.  NOFAS is hosting a Congressional briefing<br />
to draw attention to the legislation on Wednesday, February 15, 2012 on Capitol<br />
Hill.  Please take action by February 15!</p>
<p>FEATURES</p>
<p><a href="http://nofas.us2.list-manage.com/track/click?u=0c4e3277b83599d7092769953&amp;id=1b3398f8b8&amp;e=ad44716d8a" target="_blank">&#8216;Barefoot Bandit&#8217; Courtroom Drama Ends With 6-1/2 Year Sentence </a></p>
<p>Colton Harris-Moore, a young man with FASD, was recently sentenced to 6½ years<br />
in prison for his crimes of theft and burglary.<br />
Article/Video, ABC News, January 27, 2012</p>
<p><a href="http://nofas.us2.list-manage.com/track/click?u=0c4e3277b83599d7092769953&amp;id=1cf9324d3d&amp;e=ad44716d8a" target="_blank">Proposed Child Abuse Bill</a></p>
<p>The state of West Virginia plans to propose a bill that will fine and imprison<br />
women that give birth to children with fetal alcohol syndrome.<br />
Article/Video, WDTV.com, January 27, 2012</p>
<p><a href="http://nofas.us2.list-manage.com/track/click?u=0c4e3277b83599d7092769953&amp;id=0730a3bb31&amp;e=ad44716d8a" target="_blank">Virginia to transform system of caring for developmentally disabled </a></p>
<p>After years of placing individuals with developmental disabilities in to large<br />
institutions, Virginia will close all but one institution and move thousands in<br />
to their own homes.<br />
Article, The Washington Post, January 26, 2012</p>
<p>Colton Harris-Moore&#8217;s attorney says emails are examples of Fetal Alcohol<br />
Syndrome behavior</p>
<p>Colton Harris-Moore, best known as the ‘Barefoot Bandit’, recently ridiculed<br />
police via phone and email prior to his sentencing.  His attorneys and FASD<br />
experts are saying that this behavior is a classic example of the behavior of<br />
someone with FASD.<br />
<a href="http://nofas.us2.list-manage1.com/track/click?u=0c4e3277b83599d7092769953&amp;id=94f22102f6&amp;e=ad44716d8a" target="_blank">Article, MyNorthwest.com, January 25, 2012</a></p>
<p><a href="http://nofas.us2.list-manage.com/track/click?u=0c4e3277b83599d7092769953&amp;id=41355ef685&amp;e=ad44716d8a" target="_blank">Stricter Thinking on Alcohol During Pregnancy </a></p>
<p>NOFAS quoted in a recent article summarizing new research and specific risks of<br />
prenatal alcohol exposure.<br />
Article, Wall Street Journal, January 24, 2012</p>
<p><a href="http://nofas.us2.list-manage.com/track/click?u=0c4e3277b83599d7092769953&amp;id=b0123d64e4&amp;e=ad44716d8a" target="_blank">Should pregnant ladies drink even just one? </a></p>
<p>On a recent episode of “How I Met Your Mother” one character says that her<br />
physician told her that it’s okay to have “just a little bit” of alcohol while<br />
pregnant.  Experts warn that no amount of alcohol during pregnancy is safe.<br />
Blog, The Atlanta Journal-Constitution, January 24, 2012</p>
<p>Beating birth defects</p>
<p>Physicians in Mississippi warn pregnant mothers of the dangers of exposing their<br />
unborn children to alcohol.<br />
<a href="http://nofas.us2.list-manage1.com/track/click?u=0c4e3277b83599d7092769953&amp;id=271db8f795&amp;e=ad44716d8a" target="_blank">Article, ClarionLedger.com, January 23, 2012</a></p>
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